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We strive to deliver exceptional sports massage therapy sessions, alleviating discomfort associated to the stress caused from every day activities.
We also offer smart, well thought out aftercare to improve every day life and reduce the need for subsequent sessions with a sports massage therapist.
Our sports massage therapists are able to deliver a range of treatments and services for you. Here are some of our most common and popular treatments. - Your sports massage therapist may use other treatments on the day of your visit, based on your condition and requirements.
A technique used in events for activation and stimulation of muscles, prevention of injury, reduce anxiety, mental and physical readiness.
A pain free technique that helps increase the client's range of motion. This is usually used as a warmup before applying deeper techniques.
This is a deep tissue technique that reduces stiffness in the muscle and assists with the lengthening of the superficial and deep fascia. This helps to improve posture and switch off latent trigger points
This technique helps to separate muscles, break adhesion and lift tissue. The client may be asked to move specific parts of the body to assist in the recovery.
This technique helps to separate muscles, break adhesion, lift tissue. This is a technique that provides immediate relief.
This is used after acute injury to assist recovery, increase proprioception and more room around joints, leading to an improved range of motion.
1. Postural Analysis
2. Movement Patterns
3. SOAP (Subjective Objective, Analysis & Plan)
4. Special tests (if required)
1. We start with lighter techniques aimed to warm up the tissue
2. We map the area of treatment for the client
3. We use a variety of techniques to make sure the client gets the most benefit out of their session.
1. We provide stretching and strengthening exercises
2. Simple advice for a healthier lifestyle (which includes referring or deferring to other professionals)
Not quite ready yet? Take a look at our FAQ section.
Professional, affordable sports massage therapy available in Manchester City Centre and surrounding areas.
Inside Peter Marcus,
65 Peter St, Manchester
M2 5PB
